
Our Seven-Day Daily Min Jie Qi Gong Practice is a free offering for those who want to explore Min Jie Qi Gong in a deeper way after having some experience with the 9-Minute Min Jie Qi Gong Self-Healing Reset and/or our Min Jie Foundations courses.
To begin the Seven-Day Min Jie Qi Gong practice, simply watch the introduction video first, and then begin with the specific practice that corresponds to today:
Introduction to Our Seven-Day Daily Min Jie Qi Gong Practice (3.07 Minutes)
Sunday Daily Min Jie Qi Gong Practice (12.40 Minutes)
Sunday’s Daily Min Jie Qi Gong practice focuses on the upward direction, the spine, and solar awareness...
Monday Daily Min Jie Qi Gong Practice (9.11 Minutes)
Monday’s Daily Min Jie Qi Gong practice focuses on the downward direction, the navel, mouth, and lunar awareness...
Tuesday Daily Min Jie Qi Gong Practice (20.32 Minutes)
Tuesday’s Daily Min Jie Qi Gong practice focuses on the forward direction, blood vessels, and the awareness of fire...
Wednesday Daily Min Jie Qi Gong Practice (17.57 Minutes)
Wednesday’s Daily Min Jie Qi Gong practice focuses on the backward direction, bones, and the awareness of water…
Thursday Daily Min Jie Qi Gong Practice (15.17 Minutes)
Thursday’s Daily Min Jie Qi Gong practice focuses on the leftward direction, tendons, ligaments, and the awareness of vegetation…
Friday Daily Min Jie Qi Gong Practice (19:15 Minutes)
Friday’s Daily Min Jie Qi Gong practice focuses on the rightward direction, skin, hair, nails and the awareness of air…
Saturday Daily Min Jie Qi Gong Practice (15.01 Minutes)
Saturday’s Daily Min Jie Qi Gong practice focuses on the inward direction, muscles and awareness of the Earth…
Our next live on the web Min Jie Qi Gong cohort begins in March, 2027. If you want to get on the waitlist for the March 2027 cohort, and/or stay in the loop for Min Jie Qi Gong, please go here:
And anytime you want to scale down or review the introductory Min Jie Qi Gong practice, go here
And for a deeper introduction to the philosophy behind Min Jie Qi Gong, go here
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