The core practice of the Min Jie school
Min Jie Qi Gong is a synthesis of dynamic principles taken from a number of martial disciplines including:
Yu’s Gong Fu
Xin Yi Chuan
Ba Gua Zhuang
Dr. Richard Tan’s Qi Cultivation Practices
Yang style Tai Qi Chuan
and Dao Yin.
The structure for a long, fertile
and enjoyable life
The seemingly simple Min Jie practices are easy to learn, and explore an entire spectrum of stillness, movement and integration principles. They also provide the structure for a long, fertile and enjoyable life of practice and development.
Min Jie Qi Gong is the core practice of the Min Jie school. We use it to build, develop, and integrate our Jing, Qi and Shen with the aim of healing, health and self-cultivation…